We love Vanessa Tib’s Facebook page. She talks about her own personal fitness journey, from her workouts, the food she eats, the products she uses, as well as useful informational snippets. Her latest post on choosing a gym could be something truly useful for someone looking to start a program. “If you plan to join a gym, ask if you can try it out for a couple of days before you sign a contract. Make sure you go at around the same time you will more likely be training so that you can get a sense of the environment, the type of people training there and if you find yourself comfortable and inspired to train. ”
