With only 132 calories and 12 grams of protein, this Chocolate Covered Strawberry Protein Shake is (quite possibly) the most gorgeous protein shake ever photographed.
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If you’re looking to lose a few pounds but don’t know how to start, these are 10 Quick Calories Cutting Tips to consider. Covering seemingly simple things like eating an orange (62 calories) instead of drinking OJ (112 calories) this guide definitely presents some interesting ideas worth having a look at.
Heavy cream can elevate many dishes, but its high saturated fat and calorie content does not exactly make it the healthiest option. And if you’re vegan or lactose intolerant, your meals may be lacking that distinct texture from the dairy product. Fret not! These are 5 vegan substitutes that will make you drool!
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The new “Give Your Calories” app allows you to transform your calories into cash donations. Sounds interesting? The app converts the caloric value of a food item into dollar values that can be donated to international humanitarian organization – Action Against Hunger. “It’s an innovative concept in that it aims to address both ‘over-nutrition’ and ‘undernutrition’ at the same time, empowering individuals to help restore balance to a world where access to food is anything but balanced,” agency CEO Karen Corrigan says. We’re not sure if it’ll encourage overeating with the justification of giving back, but we’ll leave it to you to decide for yourself.